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HOME REHAB FITNESS AND HOW I CAN HELP YOU
My mobile personal training service is designed to help people who are looking to train in the privacy of their own home or prefer to train outdoors, away from busy gyms.
It is a unique approach for every client so the training is tailored around your work, lifestyle and physical condition as I do not believe in just giving the same info/training to every client.
It will include one to one workouts with myself, workouts for you to do at home in your own time (once I have taught you the correct techniques) and a nutrition plan and targets as well as my aim to help educate you on why/how to do the training to give you the long term skills to maintain yourself once you leave my service.
I was a non commissioned officer in the army for just under 7 years and in that time my fitness was constantly tested but it also gave me the privilege of working with people from all backgrounds, religions and races and ages.
I have been fortunate enough to have been able to transform my love and passion from the army into my pt business and I can only say that I look forward to meeting and helping any of you that get in touch with me and guide you on your long term commitment to change.
"Josh is a highly skilled and very professional personal trainer. He uses his expert knowledge to create
and adapt personalised training programmes to meet the needs of his clients - regardless of their age, fitness level
or ability. He makes personal training accessible to anyone who wants to work hard to reach their fitness goals."
MY MOBILE PERSONAL TRAINING SERVICES
I am a Qualified and Insured Level 3 Personal Trainer, travelling to all my clients to provide Mobile Personal Training at homes and local outdoor spaces.
Whether you want to train outside or in your own home, I bring the gym to you! Combining proven training methods and nutritional coaching, you can achieve the weight loss results you want. Train with me 1 on 1, or bring a friend along for some encouragement or
I was a serving soldier as a non commissioned officer for the past 7 years where my fitness was constantly pushed to the highest level in all types of training and environments but most importantly taught me how to successfully teach , instruct and develop relationships with people of all ages backgrounds races sexes and personalities. I have been personal training ever since leaving firstly as a self employed trainer and then a employed trainer out of a leisure club for the past 13 months and have taken to it like a fish to water as it is the
perfect fit for me.
The areas I cover are-
Chester and surrounding areas
I am a level 4 personal trainer and I am qualified a exercise referral instructor which allows me the knowledge and skill to help people with the following conditions-
Copd of the lungs
Total joint replacement
I also hold a level 4 specialist qualification for people suffering with severe lower back pain and the pain management.
I have been working with Josh for about 8 months, in that time my original workout really has become my warm up!
Friendly and professional I would not hesitate to recommend Josh to anyone looking for a tailor made training programme.
HOW CAN PERSONAL TRAINING HELP YOU LOOK,
FEEL AND PERFORM AT YOUR BEST?
I’m Josh, and I’d love to help you achieve your health, fitness and weight loss goals!
I love transferring my love and passion for physical fitness and proving its hugely positive effectiveness on both the body and mind which in turn improves our lifestyles. As cheesy as sounds there is something beyond rewarding about having a career where success is not about making money for some big company but by the difference in peoples life’s and the happiness that brings to them, also selling personal training suits my personality down to the ground because unlike selling a car for example I get to pose the truthful facts to people to show the wide benefits of pt instead of telling you what you want to hear.
WHY PERSONAL TRAINING WITH ME?
I chose to become a personal trainer because one of my main skills is problem solving skills and finding practical solutions or coping strategies for those problems. Personal training is the perfect fit for me as it gives me a chance to combine my love of physical fitness with my desire to look at everybody who I meet who has a desire or goal to change something about themselves and help find a long term solution.
T: 07884 067285
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